This program is all about developing hands-on, “real-world” practices and skills. We help you stay accountable, be consistent, and finally get off the “diet roller coaster” for good.And we support you all along the way. If you’re tired of “rules”, restriction, and rigid plans; counting and craziness, worrying about “doing things right”; or being unhappy and frustrated… …you’ve come to the right place.
Our trainers have both coached and played at the highest level of professional sport. As a result, we have the knowledge required to design and implement training programmes that achieve results.We can assess, improve and optimise your general movement, strength, agility, speed and mobility. Using our unique experience we can give you a unique advantage over your competition.
Wherever you are in the world you can benefit from our coaching expertise. Jon Nardinochi Coaching bespoke online coaching includes exercise, lifestyle and nutritional coaching via Skype or Facetime. This is accompanied with regular written programmes and support.
You will receive weekly 30 minute online consultations and new workout via our online app every two weeks. These workouts can be done at home, in the park or gym and are designed for your body and goals. They cover any injury or muscular imbalance considerations along with sets, reps, tempo, rest times and training points. Videos of exercises with Jon and his team will give tips on your form and technique via video analysis and will oversee your progress.We can create an online package that perfectly suits your needs and budget.
LET US HELP YOU
Hi, I’m Jonathan Nardinochi, founder of JWN Personal Training & Level 4 specialist in exercise and nutritional intervention for Obesity and Diabetes. I’m a former International Athlete, Black Belt in Kyokushin Karate, fat loss specialist and family man.
With my diverse experience, it has served me well in empathising with clients from all backgrounds. With an approach that is firmly rooted in real world application, I ensure that each and every client has a practical programme and exercise philosophy that fits around their unique desires and lives. This is the only way I know to guarantee long term success.
I now dedicate my experiences from training within that field and taught by some of the best coaches and bring that to help others in their health and fitness goals and bring out the inner athlete in everyone.
Come and join us – your choices, your life
- De-compress today. Relax and take a few minutes at least for yourself. Life is not a race, it's a journey enjoy it!