You eat slowly, that is good for stomach

You eat slowly, that is good for stomach

 

One of the first habits we ask our clients to use is a simple but very important one. Eat slowly

It’s so simple, you won’t believe it. But this habit really works.

Eating slowly makes everything else possible.

Here’s what to know right now.

Eating slowly is one of the most important habits in our program

No matter what else comes  in JWN Coaching, you can always go back to simply eating slowly.

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